I work with high-achievers — athletes, professionals, creatives — who are great at what they do out in the world but want to feel just as good on the inside. Whole-person coaching for those who are ready to go deeper and excel at living fully.
We work in layers.
A breathwork or somatic practice —
something you learn, experience, and leave with. A tool that's yours to keep.
Coaching — working with whatever is alive in your life right now.
Over time these build on each other. By the end of your package you have a full personal practice to draw from — not dependent on a coach, but genuinely resourced from the inside out. Present in whatever room you walk into.
This is for YOU
Athletes, musicians, and high performers
who need practices that travel
Leaders and executives
carrying the weight of constant decision-making
Curious, introspective people
ready to go a little deeper
Women, mothers, and people
moving through significant life changes
People who are ready —
especially if they're not sure for what
COACHING WITH JENN
REGULATE + RISE
New clients
A 6-week foundation in breathwork, somatics, and nervous system education. One tool per session, building into a personal practice that's yours to keep.
Weekly sessions, 6 weeks straight.
6 sessions · $2,400
GRACE + EASE
New clients or Regulate + Rise alum
3 months of deep coaching for the person who's achieved what they thought they wanted — and is wondering what's next. We go beneath the conditioning and into clarity.
3 weeks on, 1 week off, each month.
9 sessions · $3,333
TRANSFORMATION + RECREATION
Existing clients only
6 months of spacious sessions for clients who've done the foundational work and are ready to play with what's possible.
