Breathwork + Somatics Facilitator & Coach

Going deep doesn't have to feel heavy.
Staying light doesn't mean staying surface.

This is where breathwork and somatics meet high-level coaching. For people ready to go a little deeper and live from a place of clarity and choice.

Book a Clarity Call

 COACHING

 

Regulate + Rise — a 3-month breathwork & somatic coaching package. Build your personal practice one tool at a time.

WORKSHOPS

 

Workshops, series, and pop-ups — breathwork + somatics experiences. Inquiries welcome.

HAWAII EXPERIENCE

 

Breathwork + somatics. Yoga + ceremony. Airbnb Experiences and private bookings available on the island of Oahu.

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 COACHING

 

This evidence-based, holistic coaching approach honors your unique journey and integrates behavioral science with mindfulness practices. By blending research-backed methods with personalized strategies, we'll work together to enhance your lifestyle, build resilience, and empower you to thrive in all dimensions of wellbeing.​

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CONSULTING


Optimizing self-awareness and communication skills to help individuals and business leaders achieve their vision and foster collaboration in the workplace. I build customized programs into comprehensive systems and manage products and partnerships to help your business grow strategically. My approach integrates evidence-based wellbeing principles into organizational culture and leadership practices.​

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MOVEMENT + MEDITATION


Experience science-backed movement, meditation, and breathwork practices. Yoga designed to revitalize grace, ease, strength, and focus. These sessions support individuals and groups in becoming resourced in their bodies through evidence-based mindfulness techniques and adaptable movement protocols. Available to teach at festivals and events worldwide.​

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Explore Movement + Meditation

Jenn Perell is a breathwork and somatics facilitator, coach, and yoga teacher based in Kailua, Hawaii — working at the intersection of science, spirit, and the body's own intelligence.

For nearly two decades she's been weaving breathwork, somatic practices, and nervous system education into experiences that help people stay grounded while they move out of stuck patterns and into clarity and choice.

Learn more about Jenn

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FREEDOM OF CHOICE 

Meditation for Free


Return to your center.
Reclaim the power to choose how you live, lead, and move forward—from clarity, not conditioning.

TESTIMONIALS