COACHING PRACTICE
My work with you facilitates lifestyle enhancement and self-empowerment. You are the expert of your own life. I will support you in taking steps toward a more vital, purposeful, enjoyable, and satisfying life.

In this coaching model you will have an opportunity to shift your energy and your perspectives and get feedback on how to take fun and easy steps to actually create the life you desire.
This whole health style of coaching is based in science, grounded in intuition medicine, and laced with yogic wisdom. It requires active participation from both the coach and the client. During our sessions I will ask questions to help you explore your personal vision of wellness. I will be a truth-seeking listener. I follow the energy. I will point out patterns that I observe and clarify any confusion I sense in order to help you move forward toward your goals. I will encourage aspects of your life which truly nourish you.
My work with you facilitates lifestyle enhancement and self-empowerment. I respect that you are the expert of your own life and will support you as you take the next steps in your journey toward a more vital, purposeful, enjoyable, and satisfying life. I work with people on career, lifestyle, health challenges, work life balance, sense of purpose, and relationships.
Coaching is a client-driven process where I will help you tap into your own inner knowing, your wisdom and motivation to achieve well-being, prosperity, heath, and happiness.
As your intrinsic health coach, I will follow your lead in the process of transformation. I’ll empower you to clarify your goals and implement changes that are sustainable and congruent with your life vision.
As your coach, I commit to being present and open. I will work to foster a space of deep listening, trust, and safety. I see our time together as a client-driven process established to encourage your personal growth.
Logistically speaking, this is how it works: We talk once a week by phone for 45 minutes. You get fun and easy homework for the week ahead. As you make little shifts in your life you start to see big changes. We celebrate and keep moving forward. It's awesome.
If you have any questions, feel free to reach out at [email protected]. If you're ready to live the epic life you've always dreamed of...
This whole health style of coaching is based in science, grounded in intuition medicine, and laced with yogic wisdom. It requires active participation from both the coach and the client. During our sessions I will ask questions to help you explore your personal vision of wellness. I will be a truth-seeking listener. I follow the energy. I will point out patterns that I observe and clarify any confusion I sense in order to help you move forward toward your goals. I will encourage aspects of your life which truly nourish you.
My work with you facilitates lifestyle enhancement and self-empowerment. I respect that you are the expert of your own life and will support you as you take the next steps in your journey toward a more vital, purposeful, enjoyable, and satisfying life. I work with people on career, lifestyle, health challenges, work life balance, sense of purpose, and relationships.
Coaching is a client-driven process where I will help you tap into your own inner knowing, your wisdom and motivation to achieve well-being, prosperity, heath, and happiness.
As your intrinsic health coach, I will follow your lead in the process of transformation. I’ll empower you to clarify your goals and implement changes that are sustainable and congruent with your life vision.
As your coach, I commit to being present and open. I will work to foster a space of deep listening, trust, and safety. I see our time together as a client-driven process established to encourage your personal growth.
Logistically speaking, this is how it works: We talk once a week by phone for 45 minutes. You get fun and easy homework for the week ahead. As you make little shifts in your life you start to see big changes. We celebrate and keep moving forward. It's awesome.
If you have any questions, feel free to reach out at [email protected]. If you're ready to live the epic life you've always dreamed of...